by Johari Digital | Sep 27, 2022 | Relaxation, Wellness
With a significant rise in anxiety levels in the US population, United Nations Human Health & Service department-led Health panel has come up with an initiative to make mental health & anxiety checks mandatory for all adults up to 65 years of age. An...
by Johari Digital | Sep 5, 2022 | Relaxation, Wellness
Here we are, with another interesting device for insomnia! Do you also have the best sleep in a moving vehicle? If yes, have you ever tried finding out why? It’s because vibrations cause constant motion improving the connectivity between different brain areas. The...
by Johari Digital | Jun 22, 2021 | Wellness
“We have developed the understanding through Yoga and Meditation – whatever we do, we should do it whole-heartedly.” – Nisha Johari When did Meditation and Yoga enter your life? In the early stage of our life, we faced a chaotic situation. Both,...
by Johari Digital | Jun 11, 2021 | Wellness
Global data reveals sleep disorders cases to rise from USD 4.5 Billion in 2019 to USD 7.5 billion in 2024. The core cause for increment in the number of patients suffering from sleep disorders is work pressure, lethargy, and ignorance. The fast-paced lifestyles,...
by Johari Digital | Mar 4, 2021 | Relaxation, Wellness
Imagine waking up in the morning with a heavy head and clumsy mood and having a tough long workday ahead. Do you feel you can make your move swift and own the day with a restless state of mind? Of course not! A recent survey conducted in The United States of America...
by Johari Digital | Oct 1, 2020 | Wellness
What if you are tested Covid Positive! As the Covid is sprawling blindly nobody knows if it will ever end! In this given situation how can we abstain from going out for work or to meet friends to a laugh little. Cannot just live inside the walls and protect from such...
