Imagine waking up in the morning with a heavy head and clumsy mood and having a tough long workday ahead. Do you feel you can make your move swift and own the day with a restless state of mind?
Of course not!
A recent survey conducted in The United States of America reveals 22 million Americans having sleep apnea!
All over the globe, almost 26% of the population between the age of 30-70 suffer from sleep disorders.
Many cases have been reported where the death occurred due to stroke while sleeping. As per the report of Wisconsin Sleep Cohort and the Sleep Heart Health Study, Almost 80% of the population remains undiagnosed in the longer run. Also, the Covid-19 pandemic has taken a toll on mental health, disturbing the sleep pattern and significantly increasing the cases of sleep apnea. Especially, front-line health workers, doctors, and various other front-end corona warriors have no time to sleep. In such a sleep turmoil we need a solution to restore quick sleep naps to remain sound mentally and physically.
How sleep and work are co-related?
Doctors recommend at least 8 hours of sleep to effectively make a fresh start in the morning. But, most of us are suffering from work pressure that usually steals our sleep and makes us half paranoid. The sleep cycle and set bed timings keep us effective and rhythmic in our work. Brain-like every other body organ needs time to recharge and sleep plays a crucial role in recharging.
Are you a workaholic or a night owl?
In both conditions, you require a solution to catch up with quick naps to keep your brain recharged for sound functioning to boost productivity.
Why finding a healthy sleep solution necessary?
- It Relaxes and rejuvenates the body.
- Improves overall productivity
- Sharpens memory and boosts metabolism
- Extremely important for immunity
- Prevents heart attacks, obesity, stress, hypertension, chronic pain, and various other fatal health conditions
What are the solutions to regain healthy sleep on the go?
Universally CES (cranial nerve electrical stimulation) based devices are emerging as an effective solution for assisting in sleep related disorders. The technology has been used in NishCalm, a portable device to quickly induce sleep. It’s highly recommended by doctors to aid in insomnia, depression, anxiety, and sleep disturbances. The device is US FDA-approved sleep-inducing aid designed keeping the contemporary quotient in mind. The aesthetics keep the device handy, comfortable, and biocompatible. NishCalm has been tested for biocompatibility by ISO 10993. A non-invasive approach to facilitate deep sleep without causing any severe damage or disruption within the system.
Isn’t it amazing?
No sleeping pills or psychiatric consultation needed to restore a healthy sleep pattern!
Also Read: A Master Tool for Sound Sleep – Nishcalm
How does this work?
The autonomic nervous system consists of sympathetic and parasympathetic systems. Both of these systems are responsible for regulating the internal and external state. It is a complex network of cells controlling the internal state of the body. Heart rate, sleep, digestion, mental acuity, healing ability, and various other aspects are regulated by the sympathetic and parasympathetic branches of the ANS.
CES activates the parasympathetic nervous system to manage various essential internal functions to calm the brain. The calming induces faster sleep, low blood pressure, and healthy immune function.
Conclusion
Switch to non -chemical, non-invasive and long-term sleep restoring solution to regain healthy sleep and higher productivity.
Remember,
Sound sleep is what we all work for throughout our day, don’t let your work steal your sleep!
All content provided on this blog is for informational purposes only and is not intended to be a substitute for professional medical advice or diagnosis. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.