Sleep can be one of the underrated aspects of people’s lives that might not get much attention. With this fast and forward lifestyle people often take sleep for granted. But for those who have serious sleep problems, getting enough sleep can be a real challenge!
World Sleep Day is meant to raise awareness of sleep that should be considered as a human privilege, but unfortunately, often compromised by the habits of modern life. ‘World Sleep Day’ aims to help those who have sleep problems. This day is meant to educate people all over about the importance of sleep and how sleep deprivation can ruin health of the people. World Sleep Day is an annual, global call to action about the importance of healthy sleep. This year the theme is: Theme: Better Sleep, Better Life, Better Planet.
Lesser Known Facts about Sleep Problems
Most sleep disorders are preventable, yet one-third of sufferers seek professional help.
Persistent interruption of the breathing during sleep is called Sleep Apnea that causes daytime sleepiness and fatigue.
This may lead to hypertension, ischemic heart disease, stroke, and diabetes.
Lack of sleep also leads to many psychological conditions such as anxiety and psychosis.
Poor quality sleep leaves people more vulnerable to accidents causing death or serious injuries.
Insomnia affects between 30-45% of the adult population.
Johari’s Solution on World Sleep Day-2020
We can contribute to World Sleep Day by doing the one thing that everyone loves – SLEEP! Take the day off, find time for yourself, relax, and Sleep as long as you want. If you feel refreshed afterward, that means you needed it. If you think you have a sleep problem, talk to a professional about your sleep problems and take a sleep test. Johari Digital aims to manufacture CES Therapy devices that help in sound sleep by treating insomnia & anxiety.
A 30 minute-treatment of CES is equivalent to 2-5 hours of restorative sleep.
Our device – WellStim / UltraMedStim is a proprietary clinical system with powerful combination of pain/body contouring and stress management and inbuilt CES Therapy via low frequency stimulation. CES is a relatively simple treatment at comparatively low current level.
The device is safe to be used in clinics or hospitals while sitting quietly. Unlike in surgical treatments, people will not experience any side effects, as it is a non-invasive method for relieving stress.